Air is all around us.
Move your arm through the air. See? You can’t take your arm out of the air. (For the purpose of this, we’re not talking about a vacuum.)
Think of it this way, metaphorically speaking, God is as close as the air. You can’t get outside of God. God is always with you, always surrounding you, embracing you. “We live and move and have our being in God.” And every time you breathe in, translate the moment into something spiritual. Think of it as breathing in ideas from God – inspiration – taking in ideas that lift you up and give you life. “The Kingdom of Heaven is within you.”
So when you feel stressed, know that God surrounds you, upholds you, moves with you. You can never be outside of God, Spirit, Love. Rest in God. Inhale Love – exhale Truth. Be filled with Spirit – never separated from Good. You’re surrounded.